05 – Etiquette and Spiritual Benefits of Outdoor Exercise – The Strong Believer – Shaykh Irshaad Sedick

As Muslims, we should take care of our bodies through healthy eating and exercise. However, this also entails being aware that exercising does not lead to the impermissible. In this episode, Shaykh Irshaad Sedick explains what we should know when engaged in outdoor activities such as running. He draws on broad recommendations by Prophet Muhammad (Allah bless him and give him peace).

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